Martin Hähnel

Oura Finally Supports Sleep Dept

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If this works as advertised, it probably means I can save the money I pay for rise (which I barely use(d) anyway). In my recap of my 2024 yearly theme Yearly Theme 2024 Recap - Year Of Sleep I wrote about sleep debt relatively in-depth. And I wrote about why I renewed my membership subscription even though I had thought I could live without it but the tracking of fragmented sleep wasn't great using my Apple Watch only. Now I have another real reason to consider Oura's membership (and maybe even a new ring from them if this one should ever stop working.)